Core evolution

To Revitalize, Renew and Restore Your Health
Starting Tuesday April 9th

Restore Your Health

Through breath work and somatic exercises we are able to restore our body’s energy that is lost through our busy lifestyle and daily stress

Revitalize Your Body

Moving and Breathing together to help us find lightness, space and strength in our bodies so that we move with confidence

Renew Our Way of Thinking

Building a strong foundation is about education and understanding how we move. Mindful movement helps to change old patterns to bring new possibilities, creativity and joy to our ever changing bodies

Lets embark on a journey of wellness together.

Whether you are an experienced mover or just starting your journey to better health, cultivating the habit of moving daily is essential for living a healthy lifestyle.

I am excited to guide you through focused Pilates sessions designed to enhance your strength, flexibility and overall vitality.

Don’t miss this opportunity to prioritize your well-being and join this wonderful community of movers

Price: 150 euros